Practically Raw Desserts: Flexible Recipes for All-Natural Sweets and Treats, by Amber Shea Crawley
Practically Raw Desserts: Flexible Recipes For All-Natural Sweets And Treats, By Amber Shea Crawley When creating can alter your life, when writing can improve you by supplying much cash, why do not you try it? Are you still extremely baffled of where understanding? Do you still have no idea with exactly what you are visiting create? Now, you will certainly need reading Practically Raw Desserts: Flexible Recipes For All-Natural Sweets And Treats, By Amber Shea Crawley An excellent writer is a great reader at once. You could specify how you compose depending on what books to read. This Practically Raw Desserts: Flexible Recipes For All-Natural Sweets And Treats, By Amber Shea Crawley can assist you to address the issue. It can be one of the ideal resources to develop your writing skill.
Practically Raw Desserts: Flexible Recipes for All-Natural Sweets and Treats, by Amber Shea Crawley
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Chef Amber Shea’s innovative “flexible” approach to raw vegan desserts that allows some cooking.This companion book to Amber Shea’s trend-setting Practically Raw, sets the standard for flexible raw sweets and treats. Practically Raw Desserts is a trove of scrumptious raw cakes, cookies, brownies, pies, puddings, candies, pastries, and frozen treats. All of chef Amber Shea Crawley’s sweet creations allow substitution and adaptation for a non-raw kitchen. The recipes are free of dairy, eggs, gluten, wheat, soy, corn, refined grains, refined sugars, yeast, starch, and other nutrient-poor ingredients. Many recipes are also free of grains, oils, nuts, and added sugars. Ideal for beginners as well as seasoned raw foodists, Practically Raw Desserts is jam-packed with delicious, healthy-yet-indulgent treats that include: • Baklava Blondies• Summer Fruit Pizza• Tuxedo Cheesecake Brownies• Cashew Butter Cups• Confetti Birthday Cake• Pecan Shortbread Cookies• Deep-Dish Caramel Apple Pie• Dark Chocolate Sorbet With this flexible approach, you can delve into raw desserts at your own pace, even without special equipment or hard-to-find ingredients. The book provides recipe variations and ingredient substitutions that address many common food allergens. If you’re looking for delicious and vibrant dessert recipes with maximum flavor and nutrition, then you’ll love Practically Raw Desserts.
Practically Raw Desserts: Flexible Recipes for All-Natural Sweets and Treats, by Amber Shea Crawley - Amazon Sales Rank: #598444 in Books
- Brand: Crawley, Amber Shea
- Published on: 2015-06-09
- Released on: 2015-06-09
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .50" w x 7.50" l, .0 pounds
- Binding: Paperback
- 192 pages
Practically Raw Desserts: Flexible Recipes for All-Natural Sweets and Treats, by Amber Shea Crawley About the Author Amber Shea Crawley, author of Practically Raw: Flexible Raw Recipes Anyone Can Make, is a chef and writer specializing in healthful vegan and raw food. She was trained in the art of gourmet living cuisine at the world-renowned Matthew Kenney Academy, graduating as a certified raw and vegan chef. She also earned her Nutrition Educator certification at the Living Light Culinary Arts Institute. Practically Raw Desserts is her second book.
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Most helpful customer reviews
57 of 58 people found the following review helpful. This book is not going to be good for my waistline! :-) By Leanne One of my passions is collecting cookbooks, and since I have a notorious sweet tooth, I especially love books that focus on desserts! I also love exploring raw meals, and Amber's first cookbook Practically Raw: Flexible Raw Recipes Anyone Can Make is one of my absolute favorites. When I saw that she was coming out with a dessert book, I eagerly pre-ordered it -- and am definitely not disappointed!Once of the things I love about this book (and Amber's previous one) is that she takes the time to educate you about certain ingredients -- what's good/nutritious about them and how they work in a recipe. She includes tables to help you determine things like how long to soak various kinds of nuts, and explains things like the difference between coconut oil and coconut butter.After the introductory section, the first chapter focuses on how to make your own milks, butters, flours, and syrups. There are some seriously fantastic photos in here -- including a five-sequence shot of the inside of a food processor to show you what your nut butter consistency should be like.What is also outstanding is how Amber gives ingredient substitution lists for most of the recipes, as well as instructions for how to make some of the items in an oven if you don't have a food dehydrator (which I don't). The substitution list is especially helpful if you have a hard time finding certain ingredients in your area.Another great thing is that this book purposefully uses ingredients that you most likely already have on hand if you're using raw cookbooks. She makes a point of eschewing harder-to-find items like maca or lacuma powder, and instead uses things like nut butters and flours, fresh fruit, cacao powder, etc. If you don't have the nut butters, flours, or mylks at the ready, she also shows you how to easily make them.The book is also 100% vegan, and doesn't use any honey.Last night, after this arrived, I made the Almond Butter Melties. They came together in five minutes, and were delicious!Whether your weakness is cookies, cakes, cobblers, puddings, ice creams, pies, or energy bars -- this book has it all! As I said in my review title, this book is going to be dangerous for my waistline, but it'll be so worth it! In all seriousness, though, the ingredients in all of the recipes are so healthy that eating dessert feels like you're doing something good for yourself!UPDATE ON 4/6/13: I made two more recipes today -- and they came out delicious! I wanted to add two things to my review.One is that this new book puts two-page recipes on facing pages, so you don't wind up having to turn the page to get the second half of a recipe. I'm so happy that they made this change, since Amber's first book didn't do this.The second thing I wanted to add is that a lot of the cookies don't even have to be made in the oven or dehydrator; you can freeze them for a few hours.I'm quickly becoming obsessed with all the yummy treats in this book!UPDATE ON 4/10/13: Someone asked me in the comments section about the use of soy, nuts, and flours in this book, so I thought I'd add the info from my reply into my review so it's easier to see.It looks like about 75% or so of the recipes use nuts, but I don't see any that call for soy products.The main flours that she uses are coconut flour, cashew flour, and almond flour. The only one that she said you need to use the actual product for is coconut flour; you can sub other flours for the nut ones.
29 of 29 people found the following review helpful. Sweet-tooth Heaven! By CarolS "Where to start?" That's exactly what I said after receiving and reading this book!Amber has put so much information in this book and being new to eating raw...or healthy, I really appreciate the way she makes it so easy for me. In this book she is showing me/us how to make our own milks, butters & flours, not only in type but also with incredible pictures! So much to choose from!And the recipes...cookies, bars, brownies, cakes, pies, candies, sauces....OMG! There are so many to choose from and with my sweet-tooth I may be in trouble!I not only like how yummy the recipes sound and look but I also like that if I don't have what is called for in the recipe Amber helped out by giving us several alternatives we could use instead! Talk about making it easy on you! I've never seen that in any other cookbook and you know we all run out of things, try to make a recipe and say "Oh no" when it comes to that ingredient that you forgot to replace at the store. Now I know what alternative will work best and I don't have to stop in the middle of making something to run to the store! I think the only way she could have made it any easier for us is for her to have come with the book! LOLThe first recipe I went for was the Coconut Butter Fudge! Oh yeah! That is good! The only thing I did different was instead of cutting them into 9 pieces I cut them into 18...now I can have two and not feel guilty! Heehee, like I would really feel guilty...nothing in them to feel guilty about!And that is another thing...growing up my sweet-tooth was fed sugar laden goodies..the more sugary goodies you eat the more you want...never a good thing! With these recipes the sweetness come's in a healtier form...dates, coconut nectar, fruit, maple syrup... and with the fruit's and nut's filling me up I don't feel that need for more...I feel my sweet-tooth is satisfied.Ok, I can go on and on about how great this book is, how delicious the recipes are, how wonderfully written the book & how great the pictures are or how easy Amber has made it for us to chose healthy sweets to make and eat but... I have to get back to my book and decide what I am going to make next! Order this book for yourself..you WON'T be disappointed! YUM!!!!!
21 of 22 people found the following review helpful. Sweet Indulgence without the Guilt! By Carolyn G. Lloyd French silk pie for under 300 calories a slice? Is this real life?! I am so obsessed with this cookbook, because I can finally indulge my sweet tooth without straying from my healthy diet! This book sticks with the easy-to-follow format of Practically Raw, giving the reader options for baking or using a dehydrator for many recipes. When I received it, I was surprised at how many of the basic ingredients I already have on hand. Amber keeps things simple, but always delicious! From ice creams to cakes, there is something for every tastebud in this book, and you'll be introduced to a few new healthy ingredients along the way (for me - coconut flour). I highly recommend this book to anyone like me who loves dessert but doesn't want to pack on the pounds! Check out her first book, Practically Raw: Flexible Raw Recipes Anyone Can Make, for tons of savory options. Both of them have really helped me stay on track with my health and weight.
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Practically Raw Desserts: Flexible Recipes for All-Natural Sweets and Treats, by Amber Shea Crawley
